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What fruits are helpful for skin glowing?

Fruits can be a great addition to your diet for glowing skin. Here are some fruits that are particularly beneficial:

Oranges: Rich in vitamin C, which helps in collagen production and gives your skin a healthy glow.
Avocados: Packed with healthy fats and vitamin E, which moisturize and protect your skin.
Strawberries: Contain antioxidants and vitamin C, which help in skin repair and rejuvenation.
Bananas: High in potassium and moisture, which help hydrate and soften the skin.
Blueberries: Full of antioxidants that help fight free radicals and prevent premature aging.
Papaya: Contains enzymes like papain that help exfoliate and cleanse the skin.
Kiwi: Another great source of vitamin C and antioxidants for skin health.

Incorporating these fruits into your diet can help improve your skin's appearance and overall health.

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